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Kamimeguro Hikawa shrine Tokyo

Zen Buddhism
Taoism
Magic of Nature
East X West

We forgot we áre nature

Ever since I watched the famous Japanese animation film 'Spirited Away' as a teenager, I have been fascinated by everything Japanese. In my 20s I worked as a music journalist and DJ in The Netherlands and immersed myself in Japanese Zen-Buddhist meditation and philosophy on free days. After a few years, I realized the fast-paced music and media world was demanding too much from my physical and mental health. Yoga and meditation helped me find a healthy balance, so I decided to do a yoga teacher training in The Hague in 2013. Obviously, this had to be a Japanese yoga training, called Dō-in 導引. I slowly switched my media and music career to teaching yoga full-time and taught at schools, companies, events, and on national television.

While practicing and teaching on a daily base for some years, I began to understand that a big part of the major problems of the last decades are caused by our disconnection from Nature, and thus from ourselves.

In my eyes our modern world is obsessed with always wanting more, going faster, while getting burned out and destroying the only thing that is vitally important to us: Nature.

Not yet fully aware of the huge climate impact of flying, I made my first study trips to Japan in 2020 and 2021 to learn about the language, culture, and religions. I was hoping to find the knowledge in Shinto and Zen Buddhism, that could help us reconnect with Nature.

Well, it was stupid of me to think that people living in metropolises like Tokyo or Osaka have a better connection with Nature and themselves. 
Whenever I asked Japanese friends - whom I met in various parts of Japan - about Japanese yoga, they always told me they had never heard of it. 

Zazen morning practice at Beppu Zen Retreat

Let's reconnect with nature

So I meditated at a Zen temple in Beppu for a week. I traveled to Yoshino and Totsukawa to learn about the mountain religion ‘Shugendō’ and walk through ancient cedar forests. These are the places where Japanese people are still connected to Nature like they were before they started trading with the West in the 1800s. I studied Japanese language for two months in Tokyo, to discover their original deep connection with Nature is still hidden in their poetic way of saying things.

After coming back to The Netherlands it was obvious to me: because we forgot we are Nature, we are destroying her and our health. So to solve these problems, we have to reconnect. In 2022 I designed an annual Japanese Yoga course to inspire people to rekindle their connection, using the change of seasons in our practice. You can read everything about it here!

After almost 10 years of teaching yoga, the effects of the pandemic on my work made me decide it was time to reconnect with my former university (Hogeschool van Amsterdam). I started working as a health and sustainability project officer at Buurtcampus Oost in 2022, developing health and sustainability projects with students for Amsterdam Oost. This job allowed me to become a welfare worker at a local community garden at Tugela85. Next to that, I became a Climate Coach for the Carbon Conversations Foundation (stichting KlimaatGesprekken). I facilitate workshops in which people learn how to reduce their carbon footprint and increase their positive ´handprint´, and how to use constructive conversation techniques about climate change.

Read more about it on my contact page or LinkedIn.